Photo by  Matteo Kutufa  on  Unsplash

Photo by Matteo Kutufa on Unsplash

With your heart as your guide and your feet firmly planted to the ground

You can step inside the chaos of your life, and hear the silent sound

Disconnected from the painful truths you must discover how to feel

Your breath exposes a level of tenderness you have been fighting to protect with a shied

Allow yourself to step into this space of the unknown

Your heart speaks words of wisdom to remind you how much you have grown

You may feel lost, but your heart has never lost you

Dive deeper into the tenderness to see your truth

Vulnerability is key to the freedoms you seek

Breathe deep

Lower your shield

Surrender and release